Get a Jump Start on Your New Years Resolution

January 15, 2010

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Doug DugganInclude me as one of the many who have started counting calories in an effort to lose a few pounds this new year.  Less than a week in, and I could certainly use some advice, motivation and frankly, a kick in the tush.  That’s why I’ll be hightailing it to Doug Duggan‘s Health & Fitness seminar on January 21st and hope you will, too.  A former Olympic weightlifter, Doug will cover a variety of fitness topics, including how to fit fitness into a busy lifestyle, and how to achieve a balanced physical fitness program.

Most of you know Doug as an experienced real estate pro, but you may not know that he  competed as a Weightlifter from 1955 to 2000, and spent 11 years as a certified personal trainer and owner of a gym in St. Simon’s Island, Georgia. His more than 150 personal training clients included six professional golfers. His areas of expertise include yoga, running and weightlifting.  This is the first seminar of 2010 in the popular Davidson Speaker Series.  It’s free to the public and will be held on Thursday, January 21 at 7:00 p.m. at Davidson Realty. See you there!

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